Pedal power: how to be better at cycling
Sep03

Pedal power: how to be better at cycling

Looking to improve your cycling? Lauren Bishop explores how we can use different pedalling styles to our advantage

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RECIPE: AUBERGINE BOATS
Apr28

RECIPE: AUBERGINE BOATS

Try this aubergine boats recipe with couscous medley and tahini sauce from Lauren Bishop

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CYCLING TIME TRIALS: A BEGINNER’S GUIDE
Apr26

CYCLING TIME TRIALS: A BEGINNER’S GUIDE

What you need to know to get started with time trials from OMQ cycling correspondent Lauren Bishop

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TRIED & TESTED: NUTRIPOT
Mar08

TRIED & TESTED: NUTRIPOT

Lauren Bishop puts healthy fast food from NutriPot to the test

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EDIBLE INSECTS: THE FUTURE OF SUSTAINABLE EATING?
Jan20

EDIBLE INSECTS: THE FUTURE OF SUSTAINABLE EATING?

Can insects worm their way onto your plate? Lauren Bishop thinks so

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TRIED & TESTED: WINTER BIKE CLEANING ESSENTIALS
Dec26

TRIED & TESTED: WINTER BIKE CLEANING ESSENTIALS

Lauren Bishop tests out the bike cleaning gear to get you through the winter

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WINTER CYCLING SAFETY TIPS
Oct15

WINTER CYCLING SAFETY TIPS

Cycling tips for staying on the road over the winter from Lauren Bishop

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SMOKEY COURGETTE SOUP RECIPE
Oct15

SMOKEY COURGETTE SOUP RECIPE

Settle into autumn with this delicious courgette soup from Lauren Bishop

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HOW TO IMPROVE YOUR TECHNIQUE AND SPEED ON A ROAD BIKE
May26

HOW TO IMPROVE YOUR TECHNIQUE AND SPEED ON A ROAD BIKE

Lauren Bishop explains how to really boost your ride on the road

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HOW TO FIT MEDITATION INTO YOUR DAY WHEN YOU DON’T HAVE TIME
May01

HOW TO FIT MEDITATION INTO YOUR DAY WHEN YOU DON’T HAVE TIME

Lauren Bishop examines how you can stay motivated to meditate

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