Recent Posts From All Categories

TRIED & TESTED: The plate-loaded kettlebell from Strength Tools

Pennie Varvarides puts the Strength Tools Hungarian Core Blaster to the test

TRIED & TESTED: Adidas ZNE

Pennie Varvarides puts the new Adidas breathable hoodie to the test

New Site: pennievarvarides.com

Introducing pennievarvarides.com

Breakfast: to skip or not to skip…

Pennie Varvarides takes on the breakfast myth: do you have to eat it?

Is eating more than 7 eggs a week bad for you?

Pennie Varvarides is calling bullsh*t on the nutritional myth ruining your breakfasts