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TRIED & TESTED: NEW BALANCE PRINTED ACCELERATE CAPRI AND MIXED MEDIA HYBRID TANK

Pennie Varvarides tests out some stylish new activewear from New Balance

HOW TO IMPROVE YOUR TECHNIQUE AND SPEED ON A ROAD BIKE

Lauren Bishop explains how to really boost your ride on the road

7 WAYS TO MOTIVATE YOURSELF TO WORKOUT

Daisy Tait on how to stay motivated and get through a workout (even when you don’t really want to)

MARATHON TRAINING: HOW TO HIT A NEW PB

Marathon runner Ben Annear on how to get a personal best on race day

RIDE WITH THE PACK AT VIRGIN ACTIVE

Pennie Varvarides takes Virgin’s new cycle concept for a spin at the Mayfair club